Personal Training - What I Do
I provide 121 or small group personal training for women of all ages and can do this at my location or at your home.
I have a variety of exercise equipment to ensure the sessions are varied and fun and your workouts are different each time.
Personal training sessions are just that, personal to you. When it comes to health and exercise, no one size fits all, so I always get to know you before your very first exercise session and continue to ensure the sessions are suitable for you as you progress.
I specialise in women's fitness. If you have any questions I would love to hear from you. I am based in Park Gate (SO31 7FY) and work in the surrounding areas.